Bloomin' Metric Bike Tour

"You can shine no matter what you're made of." --Mr. Bigweld (Robots)

Nuttin' but legs and lots o' hills. Did a 100k bike tour in Norwalk CT with three of my biking buds this past weekend. Heck of a lactic acid time! Either biking uphill or cruising down and hardly anything level.

Yeah I know, I've been pretty lax about my blog entries. Nonetheless, that doesn't mean I've been idle with my workouts. I've been on my bike trainer about 2 or three times per week doing either hill or speed intervals; each session about 1 hour.

Unfortunately, that's about it. No swimming, no running. And for a triathlete wannabe, that's not a good thing.

Perhaps after this Memorial weekend, my training sessions will perk up a bit.